Young man meditating on rock by sea

Guided Meditation

Want to take a break from your frantic life? Want an easy way to relax, de-stress and enhance your quality of life? Join us every Monday, Tuesday and Thursday for guided meditations. The sessions are led by renowned meditation guru and coach Frances Irvine in a serene and accessible studio.

Here’s a list of upcoming Mediation Sessions. For a full schedule or these and other events at Serenity, please head over to the Schedule.

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August 2017

Guided Meditation

August 21 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map
BD7

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »

Guided Meditation

August 24 @ 10:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map
BD7

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »

Guided Meditation

August 28 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map
BD7

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »

Guided Meditation

August 31 @ 10:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map
BD7

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
September 2017

Guided Meditation

September 4 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map
BD7

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »

Guided Meditation

September 7 @ 10:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map
BD7

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »

Guided Meditation

September 11 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map
BD7

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »

Guided Meditation

September 14 @ 10:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map
BD7

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »

Guided Meditation

September 18 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map
BD7

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »

Guided Meditation

September 21 @ 10:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map
BD7

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
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We aim to enhance your quality of life by helping you re-establishing your balance through guided meditations, reiki and yoga. Follow for inspiration and motivation.

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