Young man meditating on rock by sea

Guided Meditation

Want to take a break from your frantic life? Want an easy way to relax, de-stress and enhance your quality of life? Join us every Monday, Tuesday and Thursday for guided meditations. The sessions are led by renowned meditation guru and coach Frances Irvine in a serene and accessible studio.

Here’s a list of upcoming Mediation Sessions. For a full schedule or these and other events at Serenity, please head over to the Schedule.

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December 2017

Meditation Group with Frances

December 19 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

An event every week that begins at 11:00am on Thursday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Tuesday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain

Take some time for yourself as Frances, our meditation facilitator, guides you through relaxing and empowering meditations. All are welcome, no meditation experience necessary.

Find out more »

Meditation Group with Frances

December 21 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until 6 January 2018

An event every week that begins at 11:00am on Thursday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Tuesday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain

Take some time for yourself as Frances, our meditation facilitator, guides you through relaxing and empowering meditations. All are welcome, no meditation experience necessary.

Find out more »

Meditation Group with Frances

December 25 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 6 January 2018

An event every week that begins at 11:00am on Thursday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Tuesday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain

Take some time for yourself as Frances, our meditation facilitator, guides you through relaxing and empowering meditations. All are welcome, no meditation experience necessary.

Find out more »

Meditation Group with Frances

December 25 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

An event every week that begins at 11:00am on Thursday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Tuesday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain

Take some time for yourself as Frances, our meditation facilitator, guides you through relaxing and empowering meditations. All are welcome, no meditation experience necessary.

Find out more »

Meditation Group with Frances

December 26 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

An event every week that begins at 11:00am on Thursday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Tuesday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain

Take some time for yourself as Frances, our meditation facilitator, guides you through relaxing and empowering meditations. All are welcome, no meditation experience necessary.

Find out more »

Meditation Group with Frances

December 28 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until 6 January 2018

An event every week that begins at 11:00am on Thursday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Tuesday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain

Take some time for yourself as Frances, our meditation facilitator, guides you through relaxing and empowering meditations. All are welcome, no meditation experience necessary.

Find out more »
January 2018

Meditation Group with Frances

1 January 2018 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 6 January 2018

An event every week that begins at 11:00am on Thursday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Tuesday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain

Take some time for yourself as Frances, our meditation facilitator, guides you through relaxing and empowering meditations. All are welcome, no meditation experience necessary.

Find out more »

Meditation Group with Frances

1 January 2018 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

An event every week that begins at 11:00am on Thursday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Tuesday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain

Take some time for yourself as Frances, our meditation facilitator, guides you through relaxing and empowering meditations. All are welcome, no meditation experience necessary.

Find out more »

Meditation Group with Frances

2 January 2018 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

An event every week that begins at 11:00am on Thursday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Tuesday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain

Take some time for yourself as Frances, our meditation facilitator, guides you through relaxing and empowering meditations. All are welcome, no meditation experience necessary.

Find out more »

Meditation Group with Frances

4 January 2018 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until 6 January 2018

An event every week that begins at 11:00am on Thursday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Tuesday, repeating until 6 January 2018

An event every week that begins at 6:30pm on Monday, repeating until 6 January 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain

Take some time for yourself as Frances, our meditation facilitator, guides you through relaxing and empowering meditations. All are welcome, no meditation experience necessary.

Find out more »
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We aim to enhance your quality of life by helping you re-establishing your balance through guided meditations, reiki and yoga. Follow for inspiration and motivation.

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