Young man meditating on rock by sea

Guided Meditation

Want to take a break from your frantic life? Want an easy way to relax, de-stress and enhance your quality of life? Join us every Monday, Tuesday and Thursday for guided meditations. The sessions are led by renowned meditation guru and coach Frances Irvine in a serene and accessible studio.

Here’s a list of upcoming Mediation Sessions. For a full schedule or these and other events at Serenity, please head over to the Schedule.

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June 2017
BD7

Guided Meditation

June 29 @ 10:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
July 2017
BD7

Guided Meditation

July 3 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
BD7

Guided Meditation

July 6 @ 10:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
BD7

Guided Meditation

July 10 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
BD7

Guided Meditation

July 13 @ 10:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
BD7

Guided Meditation

July 17 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
BD7

Guided Meditation

July 20 @ 10:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
BD7

Guided Meditation

July 24 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
BD7

Guided Meditation

July 27 @ 10:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
BD7

Guided Meditation

July 31 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until 5 February 2018

An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018

Serenity Meditation, Yoga & Reiki Centre, Serenity Meditation, Yoga and Reiki Centre, Suite 21, 2th Floor, Al Wesam Centre - Building 3013, Road 7543
Al Janabiya,Northern Governerate575Bahrain
+ Google Map

Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your…

Find out more »
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We aim to enhance your quality of life by helping you re-establishing your balance through guided meditations, reiki and yoga. Follow for inspiration and motivation.

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