Diaries are not just for tweenagers or Bridget Jones. They are an amazing tool for clarity and peace of mind. For this #TryThisThursday, write it all out.
Journal about your day. Journal about your dreams. Journal about your biggest hopes and fears. Journal about the things in life you’re grateful for, and the things in life you’re not. Journal about anything and everything that pops into your mind.
Give your stream of consciousness license to flow onto the page. Let yourself write without restraint or abandon. Getting thoughts out of your mind and onto paper can bring you some much needed clarity.