Try This Thursday – 25 August 2016

Today marks the last Thursday of August which means the end of another month and week. So for #TryThisThursday how about you take some time to clear out your emails or even your regular mail if you’d like.

Doing so will help you clear your mind and refocus your energy for the week and month ahead on what really matters. We’ve also been told that a clear mailbox means a clear mind – and we all want more of that!

Clear Email - Try This Thursday - Serenity - Mindfulness

Epicycle - Magazine - Try This Thursday - Serenity

Try This Thursday – 18 August 2016

Have some old magazine lying around and not sure what to do with them? If recycle isn’t possible you can upcycle them! Stack up your magazines and belt them together to make a side table or ottoman – maybe add some flare to your travels with a vintage touch to …

Serenity - TryThisThursday - Thankful - Blessed

Try This Thursday – 11 August 2016

Of all the things we can give a try on our weekly #TryThisThursday ,  this is close to home for all of us here at Serenity. This week let us all give thanks to all the blessings in our lives.

Gratitude is an attitude that in our view is one of the most important and life-changing attitudes anyone can have.

“If the only prayer you say in your life is ‘thank you,’ that would suffice.”

– Meister Eckhart

After all, being thankful for all that you have can really help to change your worldview, and make you a happier person. Here are some other reasons:

Thankfulness reminds us what is important

Being thankful improves relationships

Practicing gratitude can increase happiness levels by around 25%

Gratitude - Blessings - Try This Thursday - Serenity