Why do you need Self Care?

Sometimes you can be going through the motions of life when all of a sudden, it all feels like too much. You feel both overwhelmed and drained at the same time. You’re tired first thing in the morning, and the exhaustion deepens throughout the day. You were fine a little …

Try This Thursday – October 13, 2016

It’s true what they say. A cluttered space can make a cluttered mind. Clear out your space and let some light, and air into both your room and your thoughts. Cleared out but still feeling stuck? Join our space clearing workshop Saturday October 29. Sign up by contacting Frances: +973 …

Try This Thursday – September 29 2016

Changes are a-brewing! A new month, a new (Hijra) year, and so much to achieve!   This week’s #TryThisThursday helps you to keep on track with everything you need to get done. Sit down before the start of next week, and plan out the coming 7 days on a schedule. …