Thank you for your interest in Serenity Meditation, Yoga and Reiki Centre’s events. Should you require any additional details, please feel free to call or WhatsApp Frances on +973-36078904 or fill in the contact form and we’ll get back to you as soon as we can.
Stay in serenity and peace!
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Gentlemen’s Yoga with Zahraa
August 9 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30pm on Wednesday, repeating until 27 September 2017
Join us for an invigorating yoga flow, specifically designed for complete Yoga beginners.
Your busy, modern lifestyle means that your body is suffering… Long days sitting at a computer, tedious car journeys and too much time at the weight rack are making us stressed, tired and unfocused, right?
Let’s focus on opening tight shoulders and hips to help to release tension, shoulder pain and neck ache AND aid relaxation (which includes a better night’s sleep by the way).
Oh, and stress free!
See you on the mat…