Thank you for your interest in Serenity Meditation, Yoga and Reiki Centre’s events. Should you require any additional details, please feel free to call or WhatsApp Frances on +973-36078904 or fill in the contact form and we’ll get back to you as soon as we can.
Stay in serenity and peace!
- This event has passed.
July 13 @ 10:45 am - 12:45 pm
An event every week that begins at 10:45am on Monday, repeating until 5 February 2018
An event every week that begins at 10:45am on Thursday, repeating until 9 February 2018
Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma.
But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time.
Join us every Monday, Tuesday and Thursday for guided meditations.
The sessions are led by renowned meditation facilitator and life coach Frances Irvine in a serene and accessible studio.
Call or WhatsApp +973-36078904 for more info and booking.