Thank you for your interest in Serenity Meditation, Yoga and Reiki Centre’s events. Should you require any additional details, please feel free to call or WhatsApp Frances on +973-36078904 or fill in the contact form and we’ll get back to you as soon as we can.
Stay in serenity and peace!
Events for 1 June 2017
About the Class: This restorative-based class gives mothers-to-be an opportunity to practice poses that help alleviate common pregnancy discomforts, as well as prepare for a more aware childbirth. It is a gentle class suitable for all 3 trimesters, and you don’t need to have prior yoga experience to attend. About the …Find out more »
Meditation can lower stress and replace it with inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological stress and trauma. But it can be tough to meditate without a guide. This is where guided meditations come in. Meditating on your …Find out more »
Give yourself a chance to wind-down after a busy week and welcome the weekend mindfully and with an open heart. This (literally) candle-lit evening yoga class is designed to help you slow down, feel grounded and calm the mind with deep breathing and grounding movements that are a mix of …Find out more »