Meditation

Want to take a break from your frantic life? Want an easy way to relax, de-stress and enhance your quality of life? Join us every Monday, Tuesday and Thursday for guided meditations. The sessions are led by renowned meditation guru and coach Frances Irvine in a serene and accessible studio.

We aim to enhance your quality of life by helping you re-establishing your balance through guided meditations, reiki and yoga. Follow for inspiration and motivation.