Downward-Facing-Dog

Downward-Facing-Dog

Improve your health, heal your aches and pains, gain better flexibility and stronger joints, and keep sickness at bay with a 90 minute yoga session guided by an experienced instructor at the Serenity Meditation, Yoga and Reiki Centre.

The Yoga Class for Beginners currently run every Sunday morning from 8:30 to 10:00 (sharp start) led by Judith at Serenity’s studio.

Please call Frances on 36078904 to book your slot as space is limited to eight participants. You may also fill in the form here and we’ll call you back to confirm.

The cost per class is BD7. You get a discount by pre-booking and paying.