Ramadan Kareem From Serenity

Ramadan Kareem from all of us at Serenity! We hope your first day of fasting yesterday was not too strenuous. With the holy month upon us once again, it’s a time to rest and reflect. Fasting gives us time and space to do so. Without food, water or other substances, …

Reiki – Healing with Intention

Reiki (pronounced ray-kee) is Japanese for the Universal Life Energy which sustains our world. This one uniting energy is used in a variety of different ways by many cultures. Since ancient times, Reiki has become a healing tool in countries such as Japan, Tibet, and India. Reiki has now spread …

Try This Thursday – September 8 2016

It takes about 3 weeks to form a habit. So why not form a habit of happiness? This #TryThisThursday spans the next 21 days. Every morning when you wake up, think of one thing in your life that makes you happy. It could be your family, pets, what you love …