Candlelit Yoga with Amal

Give yourself a chance to wind-down after a busy week and welcome the weekend mindfully and with an open heart. This (literally) candle-lit evening yoga class is designed to help you slow down, feel grounded and calm the mind with deep breathing and grounding movements that are a mix of gentle hatha, …

Candlelit Yoga with Amal

Give yourself a chance to wind-down after a busy week and welcome the weekend mindfully and with an open heart. This (literally) candle-lit evening yoga class is designed to help you slow down, feel grounded and calm the mind with deep breathing and grounding movements that are a mix of gentle hatha, …

Candlelit Yoga with Amal

Give yourself a chance to wind-down after a busy week and welcome the weekend mindfully and with an open heart. This (literally) candle-lit evening yoga class is designed to help you slow down, feel grounded and calm the mind with deep breathing and grounding movements that are a mix of gentle hatha, …