Beginner’s Yoga with Amelia

About the Class: Never tried yoga? Can’t touch your toes? Weird aches and pains but no idea how to stretch em out? Awesome! Come join Amelia for Beginner’s Yoga at Serenity! Every Sunday and Tuesday at 8:30am. Contact Frances at +973 36078904 to sign up. Level: Beginner About the Instructor: Amelia is …

Hatha Yoga with Amelia

This class offers you a chance to connect with your breath and deepen it, as well as practice poses that offer you relaxation and others that require effort and strength, to help you be in an overall state of balance.

Beginner’s Yoga with Amelia

About the Class: Never tried yoga? Can’t touch your toes? Weird aches and pains but no idea how to stretch em out? Awesome! Come join Amelia for Beginner’s Yoga at Serenity! Every Sunday and Tuesday at 8:30am. Contact Frances at +973 36078904 to sign up. Level: Beginner About the Instructor: Amelia is …