Why do you need Self Care?

Sometimes you can be going through the motions of life when all of a sudden, it all feels like too much. You feel both overwhelmed and drained at the same time. You’re tired first thing in the morning, and the exhaustion deepens throughout the day. You were fine a little …

Try This Thursday – September 29 2016

Changes are a-brewing! A new month, a new (Hijra) year, and so much to achieve!   This week’s #TryThisThursday helps you to keep on track with everything you need to get done. Sit down before the start of next week, and plan out the coming 7 days on a schedule. …

Try This Thursday – 1 September 2016

Can you believe it’s September already? We may not have much of an “autumn” here in Bahrain, but we can Pumpkin Spice Pretend, right? This week’s “homework” can be harder than it appears! Especially when it seems like everyone on the island is on the roads at once. Traffic, kids, …