Prenatal Yoga

Starting Sunday March 19 – we are adding a Sunday Prenatal Yoga Class with Amal, at 6:30pm. Our Thursday classes will continue on schedule at 9am. Prenatal Yoga with Amal is open to ladies of all experience levels, in all trimesters of pregnancy. Contact Frances at +973 36078904 to book or …

Prenatal Yoga and Dance Workshop With Amal

Treat yourself to our Prenatal Yoga & Dance workshop, taking place Saturday 5 November  at 9:30AM. This special class will run for 2 hours and is delivered by certified Prenatal Yoga instructor, Amal Jaffar. The workshop will start with a gentle warm up and restorative-based yoga poses crafted to support …