Prenatal Yoga With Amal

This restorative-based class gives mothers-to-be an opportunity to practice poses that help alleviate common pregnancy discomforts, as well as prepare for a more aware childbirth. It is a gentle class suitable for all 3 trimesters, and you don’t need to have prior yoga experience to attend.

Gentlemen’s Yoga with Zahraa

Join us for an invigorating yoga flow, specifically designed for complete Yoga beginners. Your busy, modern lifestyle means that your body is suffering… Long days sitting at a computer, tedious car journeys and too much time at the weight rack are making us stressed, tired and unfocused, right? So…. Let’s focus on …

Prenatal Yoga With Amal

This restorative-based class gives mothers-to-be an opportunity to practice poses that help alleviate common pregnancy discomforts, as well as prepare for a more aware childbirth. It is a gentle class suitable for all 3 trimesters, and you don’t need to have prior yoga experience to attend.